About Us
Our Approach
At Journey Nutrition Counseling we deeply understand that your relationship with food and your body is much more than calorie formulas and scientific facts. While nutrition facts are a valuable contribution to our health and vitality, without exploring our relationship with food, facts can leave us feeling more confused and overwhelmed. At Journey we provide nutrition education based on your needs, but you will also find a safe space to identify any mental or emotional aspects of eating that may be holding you back from the life you want.
To those of you who may be feeling stuck with where you are on your food journey, change is possible, and we are here to support you and meet you exactly where you are.
Grab a seat with us, it's definitely a journey and we're here to help make it a glorious one!
Call us for a free 15 minute meet-and-greet.
Eating Disorders
Have you been diagnosed with an eating disorder, or suspect you have one? Have loved ones told you they are concerned with dangerous eating behaviors they have observed? Do you find yourself unable to stop thinking about food or your body? Do you often try extreme diets, or go periods of time severely restricting food intake, or feeling out of control around food?
You are not alone.
We know it can be scary. We know it's hard to talk about. We know asking for help might feel impossible. If you are struggling we hope you will consider reaching out to chat with us. If you feel we are not the right fit for you, we will happily assist you in finding someone who is. Your journey toward recovery is our #1 goal.
Chronic Disease Management
If you have recently been diagnosed with diabetes, cardiovascular disease, or any other chronic disorder, or if you would like to take active steps toward disease prevention we can support you through supportive lifestyle change. We will provide medical nutrition therapy that will best meet your needs, and provide you with the latest nutrition research. Together we will choose realistic goals tailored toward your preferences, abilities, lifestyle, and culture. We will always save room for exploring your relationship with food and your body. Call us for a free 15 minute meet-and-greet. We can't wait to meet you!