Meet your dietitian

HI! I'm Alex, and I'm so glad you're here. I started Journey Nutrition Counseling to help people to take an active role in their health and well-being through a supportive, non-prescriptive approach. I received my Masters of Public Health at the University of Michigan where I studied Human Nutrition and completed my dietetic internship.  I have been a dietitian for 9 years counseling people on various topics including eating disorders, chronic disease management, and intuitive eating. No two counseling sessions are the same and that is what I love most about what I do! Each of you has a unique experience, a unique relationship with food, and unique needs. I'm here to learn about you, educate you, and support you through some lasting change-whether it be mindful eating habits or your beliefs about food and your body.